Yoga e-book Yoga poses fitness training: A Comprehensive Yoga Guide
Yoga e-book Yoga poses fitness training is a free Android app developed by Webprogr.com. It is a comprehensive yoga guide that offers more than 102+ yoga poses and stretching exercises, with step-by-step instructions for flexibility exercises. The app provides yoga plans with tips for beginners, fitness, weight loss, strength, flexibility, relaxation, balance, menstruation, and more.
The e-book with flipping pages app is a better alternative to the usual .pdf or ebook readers with long pages. It has pages that behave like paper, with no need for a reader or pdf. The app has yoga levels and categories for beginners, intermediates, and advanced practitioners. It offers daily yoga poses for life and daily routine, including poses to help you sleep, poses for fitness, poses for back pain, poses to help relieve constipation, poses for stress release, poses to increase overall strength, poses to increase abdominal strength, and poses to increase balance.
The app also provides ready-made yoga classes and yoga routines, suitable for all abilities, including beginner flow and advanced flow, Iyengar yoga, and vinyasa yoga. The app is compatible with Android 9.0 and provides a user-friendly experience.
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